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Ostrich Meat
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Ostrich Meat is...
1) Low fat! Two-thirds less fat than beef and half the fat of chicken.
2) Low Calorie! Fewer calories than beef, chicken or turkey.
3) A Red Meat! Comparable to beef in iron content.
4) Tender! This beef-tasting meat has a unique appeal for the epicure.
5) Healthier! It makes a terrific addition to traditional meats.
6) USDA Inspected!
7) Used as a substitute in any recipe requiring red meat!
Due to its low fat content, Ostrich meat cooks faster than other meat products. Steaks and whole muscles should be cooked medium rare to medium (140-160 degrees). Cooking Ostrich well done is not recommended.
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